The dance concepts are internalized through guided improvisation. After the exploration, dancers over age 4 briefly reflect verbally or kinesthetically on what they learned through the activity.
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- 1. Improvise: Concert F
- 6. Improvise: Concert E flat
- 12. Improvise: Concert D
- 20. Improvise: Concert C
- 26. Improvise: Concert B flat
- 32. Improvise: New Rhythm Workout
- 37. Improvise: Put It All Together
- 43. Improvise: Concert G
- 50. Improvise: Concert A
- 56. Improvise: Put It All Together
- 70. Improvise: New Rhythm Workout
- 71. Improvise: Concert A flat
- 77. Improvise: New Rhythm Workout
- 78. Improvise: New Rhythm Workout
- 80. Improvise: New Rhythm Workout
- 87. Improvise: E natural
- 93. Improvise with Let's Go Band
- 95. Improvise: Concert A low
- 101. Seven Nation Army
- 102. Improvise: Concert G and F low
- 103. Improvise: How Low Can You Go?
- 119. Improvise: Feeling Bluesy
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